How Couples Therapy Can Improve Your Sex Life

As a Marriage and Family Therapist providing couples therapy in San Diego, the type of therapy I use is critical.  Not all types of therapy are created equal. As a couples therapist, it is important to use a theraputic method that is research based and effective. The...

The Top 4 Benefits of Marriage Therapy

The Top 4 Benefits of Marriage Therapy Have you stayed in an unhappy marriage, allowing your resentment to build to such a level of discontent that you feel your only option is to take a trip to divorce court? In a recent research poll of Bay area counselors...

Sex and Intimacy over 50: Myths Debunked

Top 5 Myths of Sex Over 50 There are many myths about sex and intimacy, especially when it comes to aging. Thankfully, with research and my own experiences working with older couples we can debunk these myths. #1.    Our sex drives go down as we get older. Having a...

Is Couples Counseling Right For You?

Couples Counseling isn’t for everyone (see exceptions below). However, Couples Counseling (especially EFT) can be highly effective for most couples. There is a mis-perception that couples who need Couples Counseling are doomed. Nothing could be farther from the...

Are You Sabotaging Positive Change in Your Marriage?

3 Ways to Prevent Sabotaging Positive Change in Your Marriage If you are a married couple, you are no stranger to working to make your relationship better. One way we work to make marriage better is by letting our partner know what bothers us and requesting change....