What is Emotionally Focused Couples Therapy?

What is Emotionally Focused Couples Therapy? From the beginning of life we crave connection. Babies reach out, snuggle in, and loudly object to separation. If that closeness is taken away, they fail to thrive and can become emotionally stunted. That need doesn’t...

How Couples Therapy Can Improve Your Sex Life

As a Marriage and Family Therapist providing couples therapy in San Diego, the type of therapy I use is critical.  Not all types of therapy are created equal. As a couples therapist, it is important to use a theraputic method that is research based and effective. The...

The Top 4 Benefits of Marriage Therapy

The Top 4 Benefits of Marriage Therapy Have you stayed in an unhappy marriage, allowing your resentment to build to such a level of discontent that you feel your only option is to take a trip to divorce court? In a recent research poll of Bay area counselors...