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Emotionally Focused Therapy (EFT) is a short term (8-20 sessions), structured approach to individual, couples and family therapy. Developed by Drs. Sue Johnson and Les Greenberg, EFT helps clients change distressful or unwanted emotional states by increasing client’s ability to manage and express emotions. Clients undergoing EFT are helped to better identify, experience, explore, make sense of, transform and flexibly manage their emotional experiences. A central component to EFT focuses on helping clients to express their emotions in a way that allows for positive responses from the people around them.<\/p>\n
In my experience, no other method gets to the heart of the issue more effectively: Identifying core needs to feel secure and safe. EFT is proven falso rolex day date<\/a> to work in moving individuals and couples from distress to recovery.\u00a0 Research shows approximately 90% of persons undergoing EFT show significant improvements. Please click to view\u00a0articles and books on EFT<\/a>.<\/p>\n Individuals looking to improve relationships, cope with loss & connect with others.<\/p>\n Couples who feel “disconnected”; lost trust; feel hopeless, unloved, insecure; fight constantly.<\/p>\n Pre-marriage Couples who are looking to assess and strengthen their relationship foundation.<\/p>\n Trauma Survivors<\/p>\n You deserve to be happy. Contact me <\/a>today or schedule<\/a> your Emotionally Focused go deal now<\/a> Therapy appointment.<\/p>\n <\/p>\nWho Benefits from EFT?<\/h2>\n