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Effective Counseling San Diego – Positive Change is Possible
In your relationship, do you experience emotions going from zero to sixty in a split second? Are you stuck in a rut, returning to the same conflict over and over with the same results every time? Do you feel unsuccessful in your relationship? Counseling San Diego can help.
If you are at a place where you are searching for ways to repair, rebuild or preserve your relationship– I can help. Think of me as your expert counseling guide. As a Couples Counselor, I provide a comfortable, nonjudgmental and safe environment to discuss your goals and the obstacles getting in the way of your happiness. I will help you discover the tips and tools you need to experience a healthy and truly rewarding relationship.
Underlying most of the conflicts that couples experience is a missed opportunity to feel listened-to and accepted. That is why my focus as a therapist is on your primary needs – feeling close, secure and understood. During our sessions, you’ll gain the ability to maintain positive change.
Using Emotionally Focused Therapy (EFT), we will identify rigid patterns preventing true closeness in your relationship. We’ll explore those patterns to discover what is really going on inside, individually and in the relationship. Next, I’ll guide you to more effective communication. Through this process, you’ll develop the closeness you want and make your relationship that ‘safe haven’ you deserve and need. Through our efforts, you’ll become the expert of yourself and your relationships.
As a provider of Counseling San Diego, my practice is open to people of diverse backgrounds & ages. Couples counseling, premarital counseling and individual therapy sessions available in the greater San Diego County area. Counseling San Diego has sessions available days & evenings, Mon- Fri; mornings and afternoons, Sat-Sun. Click here to Schedule a Consultation. Learn more about Emotionally Focused Therapy.
Counseling San Diego offers the following services: Premarital counseling, couples counseling, pre-baby counseling, & individual counseling.