Blog | Chappell Therapy - San Diego Counseling
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Couples Counseling to Resolve Conflict

Couples Counseling to Successfully Navigate Relationship Conflict Some people mistakenly believe that a happy partnership or marriage is free from conflict. No relationship is free from conflict. In fact, conflict can actually be a sign of a healthy relationship...

Couples Therapy to Increase Intimacy

San Diego Couples Therapy to Increase Intimacy Relationship intimacy involves both a strong physical and emotional bond. In a committed relationship, physical and emotional intimacies are connected and interdependent on each other.  One doesn’t happen without...

Counseling to Improve Communication

Improve Communication with Couples Counseling Having problems does not mean there is something wrong with your relationship. What is more important is how issues are resolved in your relationship. If a couple does not know how to navigate through conflict then nothing...

Couples Therapy for Infidelity

Couples Therapy to Recover from Infidelity One of the most devastating experiences a couple may face is infidelity. An affair eliminates the trust and security that is needed for a couple’s emotional bond. To have a healthy emotional bond, partners must believe that...

Free Resources to Help Your Wellbeing During COVID-19

Free Resources to Help Wellbeing During Shelter-in-Place The COVID-19 outbreak is stressful for everyone. Fear and anxiety cause strong emotions in adults and children and bring out the best and worst in all of us. Coping with stress will make you, the people you care...

Taking Care of Your Stress During Covid-19

TAKING CARE OF YOUR STRESS DURING COVID-19 OUTBREAK Coronavirus (COVID-19): Common Stress Reactions As the situation relating to COVID-19 unfolds, including news reports, travel restrictions, and concerns for your own and your loved ones’ health – people can...

Roommate Syndrome? Couples Therapy Can Help Nip It in the Bud

Roommate Syndrome? Couples Therapy Can Help Nip It in the Bud Life is not always a fairytale, and when you live with someone you love, it’s not uncommon for the “magic” in your relationship to fade. Sharing a home with the person you are committed to, whether in a...

Couples Therapy: Give Your Relationship a Checkup

Couples Therapy: Give Your Relationship a Checkup While couples therapy is commonly associated with relationships that are struggling, it can also be a useful tool in evaluating partnerships that appear to be functioning on a perfectly normal level. Even if you and...