Counselor Tips – 3 Ways to Single and Loving it

 Counselor’s Tip For Enjouing Your Singledom Whether you are recently single and are going through a roller coaster of emotions – or have been single for awhile and want to reconnect with yourself, the tips below will help you find the joy in singledom. 1. Relax...

Parenting Advice – 3 Tips for Effective Discipline

Parenting Advice– 3 Tips for Effective Discipline Many parents experience difficulty in figuring out how to correct their child’s behavior – viewing discipline as punishment. The truth is, discipline is about teaching your child boundaries and self control – important...

Therapist Advice: Revive Your Relationship – 3 Things to Do

Therapist Advice: Revive Your Relationship – 3 Things To Do 1. Check-in – Most people will agree that the heightened excitement in the beginning of a relationship eventually settles into a more comfortable intimacy as the “newness” wears off. Once you reach that...

Relationships – 5 Tips to Improve Communication

5 Ways To Improve Relationship Communication 1. Make time to talk – Life is hectic. Between work, raising children, running errands and paying bills most of us want to mental check out on our free time. While giving yourself “off time” (I highly...