Premarital Counseling – Starting Off on The Right Foot! Start your marriage off strong What a fun journey it is that leads us to marriage – the spark of interest at that first meeting; the marvel of discovering someone who shares your beliefs, interests, and sense of... Couples Communication Tips Take These 5 Steps to Better Communication Hey, you know how to talk, right? You’ve been doing it since you were two years old. You talk all day long, so what’s wrong with your partner that you have to take on a miserable-sounding chore like... What is Emotionally Focused Couples Therapy? From the beginning of life we crave connection. Babies reach out, snuggle in, and loudly object to separation. If that closeness is taken away, they fail to thrive and can become emotionally stunted. That need doesn’t... As a Marriage and Family Therapist providing couples therapy in San Diego, the type of therapy I use is critical. Not all types of therapy are created equal. As a couples therapist, it is important to use a theraputic method that is research based and effective. The... 